Is The Online Program For Me?

Hello there! As I mentioned the other day my online program is on sale at half price up until Monday at midnight. I’d been working on this behind the scenes for a long time and it launched fully in January 2015! Results have been great with people so far. A few guys and girls progressing well […]

Get Fit & Healthy For Half The Price (Big Pre Xmas Sale)

Hello, Did you know we are less than 11 weeks away from Christmas?? The summer has drawn to a close, people are returning to the gym and ditching the BBQs for warm comfort foods. People are a little more tanned and a little heavier! It’s how it is every year. Now is about the time people will start […]

My ‘Overweight’ Client Jim

Howdy! If you’re a regular reader of my articles then you’ll have heard all about my clients that currently train with me at HQ in bynea. Jim has definitely had a few mentions this year (I went to his wedding in Amsterdam). You may recall me singing his praises and saying how fit and in shape […]