What A Fantastic Year!

Hey! I’m in a happy moody today (I am usually in a happy mood in all honesty) Thursday we celebrated with our Christmas party. It’s only the second year I’ve done this so it’s one of the only times my clients and I have seen each other without workout clothes! Was a great night I handed […]

You’re Fired

Wednesday brought the return of The Apprentice with Lord Sugar in to our screens. I don’t watch much on Tv but the last few years I’ve watched the apprentice, another good thing is when it finishes it’s nearly Christmas 🙂 If you haven’t seen it, a group of young ambitious and egotistical entrepreneurs compete in […]

How Much Progress Have You Made This Year?

Okay lets think back to January. After the big Christmas blowout many of you come January 1st or a week or two later once the christmas chocolates were finished will have started to look ahead to 2018. Doesn’t seem long ago does it? Well you know what thy say ‘time flies when you’re having fun’ […]