Cookbook

Eat Yourself To Health – 100 Recipes

 

The cookbook contains:

– Quick and easy breakfasts to get your day off to the best start

– Simple smoothies for when you’re in a rush

– Lunches which will turn heads in the staff room!

– Delicious dinners which will feel like a naughty treat

– Desserts which are packed full of  goodness and not loaded with unhealthy sugars

– Snacks to keep you on track throughout the day

– Advice on when and what to eat around exercise

– Advice on supplements, cooking oils, spreads, salt and more

– An in depth section on hormones and how this affects our weight loss massively

– Full calorie and macronutrient content for every meal plus before and after pictures

It’s the real deal

Most people fail to stick to a healthy diet because they feel as if they are on a DIET

Not this one.

This cookbook will:

– Help you boost your health through the foods you eat which will in turn lead to weight loss

– Give you energy from the foods you eat as opposed to leaving you feeling depleted and bloated

– Improve your knowledge on nutrition and allow you to enjoy cooking again

– Give you family friendly meals which everyone will love

It seems today that most people think that if you want to enjoy your food you have to eat unhealthy.

Definitely not, this cookbook contains:

  • Pizza
  • Curry
  • Burgers
  • Chicken nuggets
  • Pancakes
  • Ice cream
  • Cake

And loads more.

All for an introductory price of £8.99

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=H3PM675LGARMQ


If you want to just get yourself started with a 21 Recipe book for FREE then go here:

http://personaltrainerllanelli.co.uk/21recipes.html