Gloria Edwards

Name: Gloria Edwards         Age: 51

From: Llanelli                     Package: 12 Week Body Transformation

Goals:

  • Raise energy levels, improve digestion and upper body strength
  • Find a consistent diet to stick to
  • Improve concentration levels and allow a healthy lifestyle to change whole life

 

Results

Week 1 Week 12 Results
Measurements
Weight (kg) 65.5kg 55kg -10.5
Body Fat % 32.20% 25.30% -6.90%
Fitness Tests 
10 Minute Cycle 3.8 Km 4.8 Km +1
1/2 Press Ups in 60s 29 64 +35
Squats in 60s 33 53 +20
Step ups in 60s 26 48 +22

What Gloria had to say: