Put An End To Yo-Yo Dieting (My NEW Cookbook)

I am excitedly typing away today.
This has been in the pipeline for a while but due to a very hectic last 12 months I haven’t managed to get it ready.
Finally I got my ass in gear and started working on a cookbook, a healthy cookbook of course.
It’s nearly ready, it’s called:
Eat Yourself Healthy – 100 Recipes
I love it and have been sampling a lot of the recipes myself the last few weeks, they’re delicious and super healthy.
The cookbook contains:
– Quick and easy breakfasts to get your day off to the best start
– Simple smoothies for when you’re in a rush
– Lunches which will turn heads in the staff room!
– Delicious dinners which will feel like a naughty treat
– Desserts which are packed full of  goodness and not loaded with unhealthy sugars
– Snacks to keep you on track throughout the day
– Advice on when and what to eat around exercise
– Advice on supplements, cooking oils, spreads, salt and more
– An in depth section on hormones and how this affects our weight loss massively
– Full calorie and macronutrient content for every meal plus before and after pictures
It’s the real deal
Most people fail to stick to a healthy diet because they feel as if they are on a DIET
Not this one.
This cookbook will:
– Help you boost your health through the foods you eat which will in turn lead to weight loss
– Give you energy from the foods you eat as opposed to leaving you feeling depleted and bloated
– Improve your knowledge on nutrition and allow you to enjoy cooking again
– Give you family friendly meals which everyone will love
It seems today that most people think that if you want to enjoy your food you have to eat unhealthy.
Definitely not, this cookbook contains:
  • Pizza
  • Curry
  • Burgers
  • Chicken nuggets
  • Pancakes
  • Ice cream
  • Cake
And loads more.
The question on all of your lips now I imagine is when is it ready, or most likely how much does it cost?
Well it won’t be ready for another week or so as I get the finishing touches in place but to whet your appetite I do have a mini 21 recipe version available, I have 15 FREE copies to give away. If you want yours you need to just reply to this email or comment below with the work SAMPLE and I’ll send it over.
I have just 15 copies to give away, everyone who does get in touch though will be offered first refusal and a discount when the full book is ready.
Look forward  to sharing it with you!
Jamie Stedman

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