I specialise in working with ladies over 30 and helping them reach their exercise,health and weight loss targets but they aren’t the only people I work with each week. I’m pleased to say I have a massively diverse group of clients. People of different age, different exercise ability, different jobs and from different places. They […]

Here’s another superstar client story from the archives for you today. This lady Donna has been one of the most important client’s I have been lucky enough to work with. She actually won Client of the Year in 2018! She’s a little celeb in our circle. She’s living proof of how by putting yourself first […]

January brought another inspiring lady through my doors at the gym. Mel and her friend started training with me in January, Mel had never done anything like this before and just wanted to give it a go. She’s a normal person, busy mum, busy work life, dogs to walk and an even busier social life.  […]