What A Year!


I’m in a happy moody today (I am usually in a happy mood in all honesty)

Wednesday we celebrated with our Christmas party.

I think it’s the first time my clients and I have seen each other without workout clothes!

Was a great night

I handed out a couple of awards that night to some of the best achievers of the year.

Gareth got the top award CLIENT OF THE YEAR

His progress and attitude this year has been exceptional. He has never missed a session and is so much healthier than this time a year ago. I can’t wait to see his results next year!


Paul has had this one, Paul has juggled an extremely stressful job which has taken him to working 70+ hours a week in America whilst still training and eating well. Paul has lost nearly 5 stone this year, the best results I’ve seen in my 5 years in the business. Truly life changing!


Marie has scooped this award, as well as losing nearly 2 stone she can completely transformed into a healthier person who loves exercising.

These results are just a select few from a great year of training.

There’s so many I could mention for their achievements on top of this.

Anyway I’m going to head down to the gym and see some of these superstars for another good day of training.

If you want to join the team and see results like these above then fill  out this form:


Maybe next year you’ll be my client of the year!

Have a good weekend,

Jamie Stedman

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