Name: Lawrence Age: 42
From: Llanelli Package: 6 Week Body Boost
Results
| Week 1 | Week 6 | Results | |
| Measurements | |||
| Weight (kg) | 90kg | 82.7kg | -7.3kg |
| Body Fat % | 29.70% | 26.20% | -3.50% |
| Girth Cm: | |||
| Neck | 47 | 42 | -5 |
| Upper Arm | 34 | 35 | +1 |
| Chest | 104 | 98 | -6 |
| Stomach | 110 | 100 | -10 |
| Hips | 120 | 112 | -8 |
| Thigh | 55 | 57 | +2 |
| Calf | 42 | 40 | -2 |
| Total | -28cm/11″ | ||
| Fitness Tests | |||
| 8 Min Cycle | 3.3 Km | 3.8 Km | +0.5 |
| 1/2 Press Ups in 45s | 20 | 23 | +3 |
| Squats in 45s | 17 | 27 | +10 |
| Ball Sit Ups in 45s | 10 | 20 | +10 |
