Personal Training

Signature Packages

Here is a selection of the main one-one personal training packages that I offer. Training will differ depending on your goals. You can make the package exclusive to you depending on your needs e.g. muscle building, fat loss or a specific fitness goal (running a marathon). Sessions on average last 45 minutes.

We also offer something called ‘buddy training’ which means you can do this with a friend/family member for the same cost.


Revitalise Programme (1-1)

This is the ultimate package, it’s a 12 week program and ideal for those who like the 1-1 interaction and the personal focus on their progress.

This program is truly life changing.

Sessions will be at a fixed time slot decided between trainer and client but FLEXI option available if needed.

To secure your place you need to fill out this quick application form: Jamie will soon then be in touch.

6 Week Program also available

Full details of what is included are below:



After the first 6/12 weeks most client move onto:

Monthly Signature Training (paid by direct debit/cash at the start of each month)

The best value for money package and my most popular after initial 12 weeks. For those who are serious about their health and fitness and want to maintain a health lifestyle. 

1 Session P/W = £140

2 Sessions P/W = £280

3 Sessions P/W = £400

Minimum term 3 months



Secure Your Place

If you would like to submit your interest and arrange a free consultation then you firstly need to fill out this application form:

Personal Training Application Form

We will then be in touch as soon as possible.


Other Options:

If you’re interested in small group training for ladies over 3o then click the following link:

Group Training

Just want to learn how to eat well ? Check out my nutritional coaching package.

Not local? Or maybe want a more affordable option? Check out my online packages here.

Can’t find what you are looking for? Get in touch and we can create a package just for you. 

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