Please remember to email me with as much detail as possible with the questions you have been asked for me to begin writing up your plan.
personaltrainerllanelli@gmail.com
Once I have received your email I shall begin on your plan.
If you wish then you can take before and after pictures and send them to me. A lot of people I have spoken to regret not doing this.
Thanks again and I’ll be in touch,
Jamie Stedman