Happy Saint David’s Day for yesterday.
It’s the busiest day of the year for plumbers in Wales as there’s so many leeks….
I’ve been quietly running a slimming club every Wednesday evening in Bynea for a year and a half now, I run it through Richard Clarke who has two successful clubs running at his gym in Birchgrove.
This club is for people who yes want to lose weight but not at the cost of health.
What do I mean?
Many people chase weight loss at all costs e.g. they’ll starve themselves to lose weight, follow ridiculous diets,exercise their asses off every night all in an effort to see those numbers on the sad step (scales) move.
No thought about what this is doing to their body.
We do things differently.
No public weighing
We focus on health as the priority, weight loss then follows naturally
We concentrate on wholesome nutritious foods to nourish our body
We have hundreds of easy to make healthy recipes (which are family friendly)
We teach you how to do everything yourself and improve your knowledge on health and nutrition
We don’t calorie count, no free foods and certainly no sins
We set you up to eat healthy long term, not just for a couple of months of the year
I’m not slagging off the other big diet clubs but if it’s not working for you or you’ve tried them all (like most of the people who come to us) then why not try something different?
We’ve seen people lose hundreds of pounds over the last 2 years across Llanelli and Swansea, we just need £25 of yours for you to join them.
Just fill out this form and we’ll be in touch:
Have a great weekend,
Jamie Stedman
PS One week until my nutrition seminar being held at the studio in bynea. Saturday 10th March 10:30-12:30 £10. I’ll teach you everything you need to know to get started on a healthy lifestyle and you’ll get all the info and hand outs of my most successful plan to take home with you.