I Like To Spoil You (Weekend Treat)

How has your week gone?
It’s been my first week back in work after a lovely weekend in the South of France.
Admittedly I ate more bread and cheese than I have done all year but it was great! Brielliant even.
It was nice to come home though and return to my normal exercise and nutrition regime.
I was looking forward to getting back into the kitchen and trying out a few more of my recipes from my new cookbook ‘Eat Yourself To Health – 100 Recipes’ which you can buy here for a still discounted price of £8.99 https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=H3PM675LGARMQ
If you’re a little reluctant to purchase just yet then you can get a FREE taster cookbook containing 21 recipes from the book, you just need to sign up here for it: https://personaltrainerllanelli.co.uk/21recipes.html
Clients have been big fans so far!
They’re easy to make, delicious to eat and of course super healthy (and family friendly).
What more do you want?
So I’ll leave it as that today, jump on it and make the most of it. Give you some different ideas for this weekend.
Good Food = Good Health = Happiness
Have an awesome weekend,
Jamie Stedman


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