Hey there,
It’s definitely been a busy week up at HQ in Bynea.
We’ve had a few new starters on the Revitalise Plan who are doing great already plus we’ve extended the gym by another 33%!
It’s already made the studio a much better place to train. 
We now have our own separate cardio and warmup/cool down room for clients to use before and after their sessions to prepare and unwind.
This has now created much more space in the main room for our 1-1 sessions and our group sessions.
So the good news is I have much more capacity now.
Actually it has opened up 20 spaces on the new Revitalise Small Group Training Plan!!!
All the details for this plan can be found below.
It’s going so well and if you’ve been on the fence about starting then now really is the time.
Anyway it’s just a short email today, I must admit I had one too many pancakes last night and I’ve got to do a few new bits at the gym so I must dash.
Have a think,
Jamie Stedman
PS If you reply to this email/post today saying you’re interested you can try your first class for FREE.
REVITALISE PLAN
Groups of 3-5 people, a great place to meet likeminded people and have fun while you train.
Groups running throughout the week Monday-Saturday (mornings/days/evening)
What you get:
- Initial consultation and lifestyle screening
- 2 x 45 min sessions a week with Jamie or one of the coaches
- Body and nutrition analysis
- Fun workouts where every exercise has a purpose
- A great and relaxed atmosphere to train at
- Digital copy of Jamieās cookbook āEat Yourself To Health ā 100 Recipesā as well as accompanying meal plan and guide to help you stick to your plan
- Weekly food diary feedback
- Access to member only facebook group
- 14 Day Detox Plan to improve your health and prime your body for weight loss (if thatās your goal)
- Discounted weekly slimming club where you get nutrition plan, educational book and 4 x recipe books
- Discounted sports massage and supplements
- Starter pack (Water bottle & bag)
- Online program to carry on in your own time
- Discounted and priority access to coaching workshops
- Constant support from your very own personal trainer
COST
Ā£180
For the first 8 weeks and if you decide to stay (most do) Ā£94 a month.
(2 sessions a week)
To secure your place go here:Ā https://www.personaltrainerllanelli.co.uk/payment-page/
If you aren’t quite sure if it’s for you or you have some questions then fill out this form and I’ll be in touch to talk you through itĀ https://bit.ly/2Jl4Kvb
