90 Day Plan

Personal training not for you? Or maybe you don’t live close enough.

With my online coaching packages you can get trained and guided by me from anywhere in the world.

90 Day Online Weight Loss Program


90 Day Weight Loss Program – £99

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You can pay via paypal or using a debit/credit card. For debit/credit card payments please click ‘Pay With A Credit Or Debit Card’

After inputting all of the details keep your tab open and click ‘return to personal trainer llanelli’ if you are not redirected, here you will need to select a unique username and password for yourself. These will be needed to log into the members area for the duration of your program. Further instructions will then be sent to your email address.

Would your exercise program, diet and health as a whole change if you had a personal trainer? Someone to guide you through every workout, every meal and teach you to improve your mindset, motivation and health as a whole.

Would you be interested in this? When you add the word personal in today’s world the price you pay often goes up as a service is being offered to you and you alone. Cost is a big reason which prevents more people starting up with a trainer. If cost is your issue then this is the solution.

I can be your personal trainer from anywhere in the world for literally a fraction of the cost. Online training packages cost from less than £1.10 a day! That’s the equivalent of a bottle of pop and a bar of chocolate!

So you could spend your £1.10 on a bottle of pop and a bar of chocolate or you could use it to get your workouts planned, all of your meals given to you and learn some really cool stuff which will help you achieve your goals.

This isn’t a one size fits all program that I just give you, this is a personal experience designed to take you through the 90 day program on a day to day basis. I fully expect you to email me with your progress, questions, food diaries and whatever else is on your mind at least once a week.

So if you are struggling for motivation, unsure of what to eat and what exercises to do or if you want to lose some serious weight or maybe just get a little fitter and healthier then this is what you’re looking for.

This really could be the start of something great.

Benefits of an online program:

  • Email/skype support to all your questions
  • No appointments to keep
  • Train when you want, where you want and for how long you want
  • Training programs designed exclusively for your goals
  • Exercises and daily nutrition plan all set out for you
  • Programs easily adapted to suit you as you progress

What you will get:

  • 90 Day Plan split into 3 x 30 day cycles
  • 7 day preparation plan to get you ready to start losing weight
  • 3-4 different workouts a week
  • Regular contact with me throughout
  • A detailed food diary with 3 meals a day and snacks to stick to
  • Access to members only area on the website to login and keep track of your progress
  • Access to new members only content each week including recipes, articles, posters
  • Access to private exercise library showing you how to perform the exercises in the program
  • Regular progress reports as you journey through the program
  • New healthy recipes throughout the plan
  • The chance to learn more about exercise, nutrition, rest, relaxation, health, motivation and loads more
  • A results page showing before and after pictures (if you want) and full results from your program once you are done
  • A personal experience from wherever you are in the world

Online personal training prices:

90 Days For £99

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Pay Monthly Option


Not quite ready to pay the full amount? To make things more manageable you can pay off the program over the course of 3 months. Click below to sign up for the plan and pay 3 x £33 each month for the next 3 months.

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7 Day Free Trial

If you would like to see how it all works then please email me at Personaltrainerllanelli@gmail.com to get a FREE 7 Day Trial. Please note that in this 7 day trial you will only get access to the members only area of the website but not the daily emails which form a big part of the plan.


Email me at Personaltrainerllanelli@gmail.com if you have any questions about the program and to see if it’s right for you.


Click here to see my other online coaching options.




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