Google Fonts

400: Missing font family

The requested font families are not available.

Requested:Carme) (style:normal,weight:400)

For reference,see the Google Fonts API documentation.

400:Font family not found

Google Fonts

400: Missing font family

The requested font families are not available.

Requested:Droid Sans) (style:normal,weight:400)

For reference,see the Google Fonts API documentation.

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Google Fonts

400: Missing font family

The requested font families are not available.

Requested:Actor) (style:normal,weight:400)

For reference,see the Google Fonts API documentation.

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Pollution Particles ‘Get Into Our Brain’

Here we go again!

I’ve been reading a very interesting article on BBC news about the link between pollution and the brain.

Tiny particles of pollution have been discovered inside samples of brain tissue, according to new research.

Suspected of toxicity, the particles of iron oxide could conceivably contribute to diseases like Alzheimer’s – though evidence for this is lacking.

dream designs

dream designs

The estimate for the UK is that 50,000 people die every year with conditions linked to polluted air.

The research was led by scientists at Lancaster University and is published in the Proceedings of the National Academy of Sciences (PNAS).

“It’s dreadfully shocking. When you study the tissue you see the particles distributed between the cells and when you do a magnetic extraction there are millions of particles, millions in a single gram of brain tissue – that’s a million opportunities to do damage.” Prof Barbara Maher

The research isn’t conclusive but this is what I’ve believed for some time.

How can all this pollution and toxicity in the world not cause us health problems?

From a personal level it’s tough to stay away from air pollution but you can make some easy changes to reduce your toxic intake through a period of detox.

I’ve been advertising periods of detox throughout the year for a while now.

Early this year I developed  a 14 Day Detox Course.

For just £19.99 you can:

-Lose weight
-Change your body shape
-Remove harmful toxins from your body
-Reduce bloating
-Improve energy levels
-Increase concentration levels
-Make yourself less prone to illness
-And more.

Through my 14 Day Detox Course you will:

-Be guided through the reasons behind a detox and all of its benefits
-Be sent daily emails with advice on what you need to do that day
-Be given 2 x 7 day meal plans containing all of your breakfasts, lunches, dinners and snacks each day
-Get advice on exercise
-Get advice on carbohydrate control
-Learn loads of tasty healthy detox recipes which you can eat all year round
-Learn how to feel good about yourself again
-Learn strategies to help combat illness, increase sleep and energy levels
-Learn a long term solution to keeping the weight off for good and be able to feel great every single day.

Get yourself signed up here:

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=K2H3NCLA5UNAA

If you haven’t already, it’s time to retake control of your health.

Stay healthy,

Jamie Stedman

PS Check out the full article here: http://www.bbc.co.uk/news/science-environment-37276219

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