The big day is now less than 2 weeks away!
This year has flown by, I’ve had an awesome 2018 and hope that you have too.
I’m never one for New Year Resolutions but I have big aspirations for next year in both my personal life as well as my business.
There’s plenty more things on the horizon with my business but I want to better myself on a personal fitness and lifestyle level.
Yes I’m a personal trainer but it doesn’t mean I live the perfect healthy lifestyle all the time (especially this month) despite what you might think. I need help sometimes and have a good support system around me to help me achieve my goals.
Do you have a loved one or a friend who you think could benefit from a healthier lifestyle?
Each Christmas millions of pounds are WASTED on pointless presents which never get used, we feel pressured and just buy something we even know ourselves probably won’t get used.
Time for a change?
If you click the following link you can find out all of the many different gift vouchers I offer from personal training to sports massage vouchers.
You can have all the money and possessions in the world but if you don’t have your health you have nothing
I pride myself on my ability to incorporate healthy eating and exercise into the lives of people who never thought they would.
I get people started from wherever they are and improve their lifestyles.
If you know someone who needs a bit of help getting kick started then here’s that link again:
Any questions let me know.
Take care,
Jamie Stedman
