Revitalise Programme (Semi Private)
For those looking to train in a small group, a great place to meet likeminded people and have fun while you train.
You will be training in a group of 4-5.
We have groups running throughout the week Monday-Saturday (mornings/days/evening), you will be informed of the exact times by Jamie.
Here’s what you get:
- Initial consultation and lifestyle screening
- Body and nutrition analysis
- 2 x 45 min sessions a week with Jamie or one of the coaches
- Fun workouts where every exercise has a purpose
- A great and relaxed atmosphere to train at
- Digital copy of Jamie’s cookbook ‘Eat Yourself Healthy – 100 Recipes’ as well as accompanying meal plan and guide to help you stick to your plan
- Weekly food diary feedback
- Access to member only facebook group
- Discounted sports massage and supplements
- Discounted and priority access to coaching workshops
- Starter pack (Water bottle & bag)
- Online program to carry on in your own time
- Discounted weekly slimming club where you get nutrition plan, educational book and 4 x recipe books
- 14 Day Detox Plan to improve your health and prime your body for weight loss (if that’s your goal)
- Constant support from your very own personal trainer
Finally crack how to enjoy exercise and use food to make you feel better long term. This program WILL change your life for the better both for you and those around you.
Cost: £160 for first 8 weeks and then £79 a month if you continue (most do!)
To secure your place you need to fill out this quick application form: https://bit.ly/2Jl4KvbJamie will soon then be in touch.
If 1-1 is your preferred option then mention it in form.