Big Big News (My Biggest Yet)

As you know I’ve been mentioning that a few changes are happening at my studio in Bynea, Llanelli.
Well now it’s official and I can share the new news with you.

I am delighted to say that to further grow as a business and to allow myself and my business to help change the lives of many more people I am partnering up with successful gym owner Richard Clarke from Swansea and Fitter Body Ladies gym with 7 locations in England.

They share the same approach and beliefs as myself and focus on the big benefits of nutrition combined with fun and challenging exercise sessions in a private, judge free and friendly environment to improve the lives of its members, specialising in group training for ladies over 30.


  • Brand new gym refit – including new gym flooring and some cool new equipment. Plenty more space too.
  • More classes – We will be growing our timetable to include more early morning classes and evening, offering you plenty more opportunities to train in the new gym. We will hopefully be adding a┬áSaturday┬ámorning class too.
  • New nutrition plan – Members will have a brand new nutrition plan and coaching around it to help get the most from your diet and change your lifestyle for the better. You will be coached on this via email and in class.
  • Facebook group to help members with fun challenges and more communication.
  • More flexibility ÔÇô using new software, you’ll be able to login online to cancel classes if you can’t make them and book onto other ones.
  • UNLIMITED CLASSES depending on your membership option you can train as many times a week as you’d like! Which means no need to have a gym membership alongside.
Plus loads more exciting changes to come!
We are looking to launch our very first 6 week plan in the next couple of weeks which means you can dramatically change your health, weight and fitness before Christmas. I’m expecting this to be popular before it gets even busier in January.
If you’d like to join the waiting list for the very first 6 Week Launch just COMMENT BELOW with your name and whether you can start right away (November).┬á

This is the biggest change I’ve ever made to the business and it will completely transform it into a bigger and better service with the capacity┬áto change so many more lives for the better. The results are going to be brilliant.

More details to come.

Jamie Stedman


Fitter Body Ladies Llanelli

PS Remember to drop an email if you’re interested and want to join the waiting list to guarantee your place at a very very affordable price.


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