A slightly different article this week compared to the usual content, a little bit deeper! Why are we on this world? We are born, we learn to walk, to talk, we go to school/college/university to learn, we get a job, we make money, fall in love, start a family, retire and then rest. Clearly everyone […]
It seems to me that so many people are overcomplicating things when it comes to diet and exercise. The amount of people I talk to who are on these strange diets to lose weight or are following this strange routine to get fit/get bigger is crazy. Iâve spoken to people who arenât eating solid foods, […]
How many of you are successful with your training and your eating until âsomethingâ …? The something could be anything: Weekend Youâre with your partner Out with boys/girls On holiday (you have to relax a little bit on holiday) Youâre at home Cinema When you visit a certain place or person Youâre at work You […]
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