I had an enquiry not so long ago. It was from a woman with an ambitious goal who needed help. I have to be honest I can’t remember her name so we’ll call her Sharon. She was getting married in a few months time and wanted to lose 3-4 stone… Already I’m thinking waw that’s […]
Hello, HAPPY NEW YEAR!!! 🙂 Hope you’ve got over the hangover! I know it always takes a few days after New Years to start feeling alive again! Too much booze, bread, cake and chocolate! Hopefully the advice I gave you last week helped. It was good to see a few of you signed up to […]
I read a great poem the other day and wanted to share it with you lovely lot. Here goes. Winner Vs Loser The Winner is always part of the answer; The Loser is always part of the problem. The Winner always has a program; The Loser always has an excuse. The Winner says, “Let me do […]
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