I see this week in week out. With people at the gym, clients, slimming club members, friends and family. They get taken on an absolute roller coaster ride by their weighing scales. The scales make them feel happy one minute and like they’re doing well and then sad, disappointed and like a failure the next. […]
I’ve been working with Richard Clarke for around 10 years. He’s a fellow PT and Health Coach, he really does know his stuff. He works in the Swansea area, last year Rich started his own slimming club to try and address people’s eating problems (long term). When he wanted to start a club in Llanelli […]
Hey! What do you think about this, any ideas? And also you must be thinking why am I advertising people against doing something I get paid to do! All will be revealed. I know full well that all this get healthy and lose weight jazz isn’t for all. If it was then we wouldn’t have […]
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