All of this exercise and health living business can be quite hard work at times wouldn’t you agree? I’m sure you’ve all thought at one point ‘What’s the point?’ Even I have. I occasionally think how easy it would be and how much more time I would have if I didn’t train and I ate […]
In today’s article I wanted to talk about SALT. I think we can all agree that salt is considered to be an unhealthy food choice if used excessively. It’s got a pretty bad reputation. Most people looking to eat healthy would choose a food lower in salt as opposed to one with high salt content […]
So I’m back from the USA. If you didn’t know I’ve been there for the last 7 weeks. Travelled through 26 states! Which I found was 6-7 times more than most Americans have travelled through. What did I learn? What happens in Vegas stays in…. Joking (kind of) In all seriousness the main thing I […]
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