If you want a bit of inspiration to change then have a little read about what Marie has had to say since joining the slimming club. ‘My biggest worry about joining slimming club was the risk of wasting my time and money, I have an underactive thyroid and I didn’t think I’d be able to […]

One of the best things about my job is the people I work with. That’s also at times the worst part of my job 😉 but 90% of the time I really do get to work with some fantastic people. Over the last 5 years I’ve met people of different ages, backgrounds, careers and health […]

Recent research has found that one in three fit (formerly known as sick) notes handed out by GPs are for psychiatric problems. This makes mental health problems the most common reason that people are off work. Pretty staggering. Notes relating to anxiety and stress have risen by 14% in the last year! This is an […]