All businesses are the same and in order to succeed you need to keep developing and stay ahead of the game. The fitness industry is no different and it’s forever changing. Did you know in 6 weeks you can become a fully qualified personal trainer? It’s quite an appealing job for many so this means […]
We in Wales like to drink. There’s always an occasion to have a drink. The summer brings extra opportunities More parties, bbqs, pub lunches, beer gardens – they all make that drink of your favourite tipple a lot more appealing. Many people don’t think about the calories in alcohol and how it can affect their […]
Good morning! It’s all go! Yesterday picked up the keys to my new house so am heading there tonight for the first time 😀 I’ve heard it is a crazily stressful and hectic time (surely can’t be worse than buying the bloody thing!) so hope that doesn’t impact on my blogging quality! Last week one […]
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