My first trip abroad of the year Flight departs in about an hour I’m off to Oviedo, Spain for a few days with a couple of mates to watch a bit of football, drink a few ciders, eat some seafood and chill out! It’s been a crazy start to the year over the first two […]
Where are we…. Yep, December 14th. You still going along well with your routines? I mentioned a couple of weeks ago that the gyms were getting a little quieter, my slimming club group has trimmed down a little in the last two weeks, luckily my personal training clients aren’t allowed to go off track so […]
Yep! 100mph + through the air on a zipwire in North Wales. It was absolutely amazing. I had such an adrenaline rush after doing it. I know this sort of stuff isn’t everyone’s cup of tea but it’s so important that you give yourself things to look forward to. I always make sure I’ve got […]
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