Sexy Vegetables

Do they do it for you? A study in the US has found that giving vegetables sexy names makes people more likely to eat their greens. (MADNESS) But does it work? A university study found a sales increase of 25% on vegetables after using some raunchy labels!! Sizzlin beans Dynamite beets Twisted citrus – glazed […]

Are You Protein Mad?

I’m sure you’ve noticed that protein is ‘IN’ at the moment. I would say we are a lot more aware of what we’re eating and there is a big focus on food and what’s healthy and what’s not (This obviously doesn’t apply to everyone hence the obesity crisis). I’ve noticed over the last few years […]

Are You Being Cereal?

Day in day out innocent dieters get their day off to the worst possible start (from a dieting perspective) with a big bowl of sugar! I mean cereal… Same thing I guess. Please don’t be fooled by the: – High protein – High fibre – Low fat And whatever else they like to claim on […]