Happy Halloween!! Just a quick one today as of course I’m spending the day trick or treating. So here’s a great Pumpkin Soup Recipe which we are going to be using tonight. Pumpkin is actually a nice healthy food but rarely used. Ingredients: 1 tbsp coconut oil 1 onion, chopped 1 tsp dried sage 2 […]
It seems like nearly everyone I speak to over the age of 50 (sometimes younger) is on some form of medication. Some are on it for life! The work that scientists and these big pharma companies do is absolutely amazing and genuinely is life saving but I think we’ve got the wrong attitude towards medicine. […]
Hey, How has your week gone? It’s been my first week back in work after a lovely weekend in the South of France. Admittedly I ate more bread and cheese than I have done all year but it was great! Brielliant even. It was nice to come home though and return to my normal exercise […]
Connect
