I Like To Spoil You (Weekend Treat)

Hey, How has your week gone? It’s been my first week back in work after a lovely weekend in the South of France. Admittedly I ate more bread and cheese than I have done all year but it was great! Brielliant even. It was nice to come home though and return to my normal exercise […]

It’s Ready (New Cookbook) & It’s On Offer!

I am excitedly typing away again today! This has been in the pipeline for a while and finally it’s ready. My NEW COOKBOOK, a healthy cookbook of course. It’s called: Eat Yourself To Health – 100 Recipes I love it and myself and clients who’ve had the first peak of it have been sampling a lot of […]

Did Someone Say Free Recipe?

It’s Friday and I’m feeling generous. So I thought I’d give you a little sample recipe from my upcoming cookbook ‘Eat Yourself To Health – 100 Recipes’ which will soon be launched. I did give out 15 free copies of the mini 21 day version earlier this week, as a few people missed out I […]